Is the following a joke, or is it serious? Probably both.

From a site called College Sex Advice comes this:

The Freshman Sex Diet

The dreaded Freshman Fifteen - those infamous extra pounds that new college arrivals inevitably pack on. This weight gain typically results from a diet of dorm food, pizza parties, keggers, and junk-food fueled all-nighters, coupled with reduced physical activity. Luckily there is a fun and easy solution that can keep you in shape - have sex!

Sex is great exercise and it's more fun than going to the gym. Sex is good for your circulation, improves aerobic fitness by increasing heart rate and respiration, and exercises many major muscle groups. Each time you have sex, you burn between 100 to 300 calories per hour, depending on how vigorously you go at it. If you can't find a partner, don't worry; masturbation burns calories too.

To get the most fitness value out of sex, be sure to include lot of different activities in your session . . . To spot-tone problem areas of the body, here are some specific exercises you can do during sex. Your partner doesn't even need to know that you're working out while you screw. Try to avoid counting reps under your breath - it could spoil the mood.

Chilling in front of the TV is prime snacking time for lots of folks. Same goes for listening to music or watching movies. Next time you settle down in front of the tube, instead of reaching into that bag of chips, reach down your pants and spank the monkey or pet your kitty. If you're with friends, don't be shy; try to get them in on the act too.

Umm, Ohhh-kay . . .

My days at Cal were pretty wild, but i think any guy who tried that, even at Berkeley, would've gotten a different kind of beat-down pretty quickly, and often.

i don't know. Has college changed that much since i was a freshman?

Link via Life of Brian.

Posted by: annika at 11:07 PM | Comments (8) | Add Comment
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